[email protected]. Gym Workout Fitness Rhythm - Auftakt_Music. Hey guys, Join me for a great #armsworkout for sexy arms! 💪😅 . Superset workout 3-4 sets, 10-15 reps always push yourself to your maximum! 💯 📌 Tag / Share / Save . . For maximum results I highly recommend you to work with a custom diet and a custom training program! WebThe Official Channel Of Dana Shemesh IFBB PRO Bodybuilding Athlete, Miss Fitness Israel IFBB 🏆🇮🇱 The first and the only female IFBB Professional from Israel Fitness Personal Trainer and ...
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WebJan 27, 2024 · The views expressed are the author’s own and do not necessarily reflect the views of Narcity Media. I recently embarked on a trip to Israel, where I frequently travel to visit family. Once there, I usually hit up the same spots — including the Old City of Jerusalem, Jaffa, and the coast of Tel Aviv. WebOct 30, 2024 · Dana Shemesh was an athlete that competed between the years of 2010 to 2024. What makes her notable is that she was the first and so far only IFBB pro Israeli female bodybuilder. Even more impressive was that she competed multiple categories during her athletic career. Dana competed in fitness, physique, and then moved up to the … WebDana shemesh. Public Relations and Communications. 2y. Proud to share our latest newsletter featuring Adam S. Montefiore discussing Israel's wines along with some … open office download windows10 reviews