How much potassium in 1 slice of tomato

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WebApr 14, 2024 · 1 cup shredded Monterey Jack cheese; ¼ cup asparagus chopped; ¼ cup mushrooms thinly sliced; ¼ cup cherry tomatoes chopped; 2 tablespoon red onions chopped; 2 tablespoon green onions or chives chopped; 1 … WebTomatoes and lettuce are two of the top vegetables added to the traditional burger. A ¼ inch tomato slice provides 4 calories, 0.78 g of carbohydrates, 47 mg of potassium, 2.7 mg of vitamin C, 90 mcg of beta carotene, 167 IU of vitamin A and 515 mcg of lycopene.

Tomatoes, yellow, raw Nutrition Facts & Calories - Self

WebSodium 6.2mg. 1%. How much potassium is in Tomatoes? Amount of potassium in … WebLow Potassium Less than 150mg/serving Medium Potassium 151-250mg/serving High Potassium More than 251mg/serving Egg, white, 1 54mg Egg, whole, 1 81mg Egg substitute, ¼ cup 128mg Eastern oysters, raw, 6 med 131mg Nuts, … openoffice base keyboard shortcuts mac

Tomato Nutrition Facts and Health Benefits - Verywell Fit

WebTomato paste contains 670 milligrams per quarter-cup of potassium. Other tomato … WebJan 19, 2024 · The potassium content for a serving size of one cup (250g) is 1097.5mg, which means that for a serving of 100g of tomato puree, we found 439 mg of potassium. The main difference between tomato puree and tomato sauce is its consistency; in fact, we found a thicker consistency in the tomato puree. WebWelcome to the nutritional potassium content in 5 different types of beef liver, ranging from 352.00 mg to 313.00 mg per 100g. The basic type of beef liver is Beef, variety meats and by-products, liver, raw, where the amount of potassium in 100g is 313.00 mg. 313.00 mg of potassium per 100g, from Beef, variety meats and by-products, liver, raw corresponds to … ipad lines on screen fix

Nutrition Facts for an 8 Oz. Hamburger livestrong

Roma tomatoes Nutrition Facts - Eat This Much

WebDec 12, 2024 · Carrots and tomatoes are high in potassium, but one baby carrot only has 24 milligrams and one slice of tomato has 47 milligrams. Fruits that have 100 to 200 milligrams of potassium include one peach or … WebTomatoes, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 180 g … openoffice bild hinter den textWebSodium 3.1mg. 1%. How much potassium is in Roma tomatoes? Amount of potassium in … open office avery templates

"Web8% Potassium 353mg 7% Vitamin A 63mcg 27% Vitamin C 24mg * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... 1 tomato (62g) Log food: Donato's Fresh Roma Tomatoes Large pizza topping. 1 slice (1/17 pizza) ... 1 slice (1/12 pizza ... " - How much potassium in 1 slice of tomato

How much potassium in 1 slice of tomato

Tomatoes 1 medium slice tomato - Detailed Nutrition Facts

WebThe total fat content of (1 Medium Slice Serving) 1 medium slice tomato is 0.04 g. Within the fat content, a 1 medium slice tomato contains 0.01 g of saturated fat, 0 g of trans fat, 0.03 g of polyunsaturated fat and 0.01 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the ... WebCalorie Goal 2000 Cal. --/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

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Web11.2 Calories 2.4g Carbs (1.7g net carbs) 0.1g Fat 0.5g Protein Estimated $0.26 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Lettuce Romaine or cos, raw Tomatoes Red, ripe, raw, year round average Tomatoes Red, ripe, canned, packed in tomato juice Tomato paste WebThe good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Vitamin B6, Iron, Magnesium and Phosphorus, and a very good source of Vitamin C, Niacin, Folate, Potassium, Copper and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Tomatoes, yellow, raw.

WebJul 12, 2024 · Half a cup of tomato puree contains 549 mg of potassium, and a cup of tomato juice contains 527 mg. Fresh tomatoes also contain potassium, with one medium raw tomato containing 292 mg.

WebSep 30, 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. 1. WebJan 12, 2024 · The concept of 'banking' potassium or applying extra a bit earlier seems to …

Web28 rows · Tomato, cherry ½ cup 177 Juices Tomato and vegetable juice ½ cup 234 High potassium 251 mg or ...

WebJul 8, 2024 · How much potassium is in a slice of pizza? The exact amount of potassium in pizza varies significantly based on the toppings. But, for a ballpark estimate, 1 slice of a 12-inch cheese pizza with tomato sauce has about 200mg of potassium. Add pepperoni, and potassium goes up to about 300mg. It can be a challenge to find kidney friendly pizza. open office blatt drehenWebFeb 4, 2008 · Potassium 95mg 2% Vitamin A 17mcg 2% Vitamin C 5.1mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (7 calories) * Based on a RDI of 2000 calories openoffice bedingte formatierung mehr als 3WebNov 21, 2024 · One large tomato contains 431 milligrams of potassium, which is almost 10 percent of your daily requirement. One medium-sized … open office bild neben textWebFried green tomatoes contains 3.3 g of saturated fat and 18 mg of cholesterol per serving. 180 g of Fried green tomatoes contains 41.40 mcg vitamin A, 11.2 mg vitamin C, 0.18 mcg vitamin D as well as 2.57 mg of iron, 52.20 mg of calcium, 265 mg of potassium. Fried green tomatoes belong to 'Fried vegetables' food category. Food properties. Source. ipad lightning to usb-c cableWebApr 11, 2024 · Instructions. Preheat the oven to 375°F/190ºC and line a loaf pan (9×5 inches) with parchment paper. Leave some overhang to make it easier to remove. Finely chop the onion, roughly chop the parsley, and grate or mince the garlic. In a large bowl, mix all the meatloaf ingredients until combined. openoffice base using a form to query a tableWebTomato juice Campbell soup company, low sodium Report a problem with this food Find on Amazon Percent calories from... Quick stats 51 Calories 10g Carbs (8.1g net carbs) 0g Fat 2g Protein Estimated $0.23 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Tomatoes openoffice blatt im querformatWebPotassium: 920 mg Dietary fiber: 4.4 g Total saturated fat, cholesterol 0 (ZERO) To reduce … openoffice automatic page break