Jersey mike's sub nutrition

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August undefined, 2024

Web5 feb 2024 · My BLT Sub in a Tub. How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g … WebJersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and …

Calories in Jersey Mike

WebJersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, … Web8 ott 2024 · 10 Healthiest Fast-Food Menu Items. Arby’s Roast Chicken Entrée Salad. Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough. Chick-Fil-A’s Grilled Chicken Sandwich. McDonald’s Fruit & Maple Oatmeal. Starbuck’s Tomato and Mozzarella Panini. Dunkin’s Veggie Egg White Omelet. books about cutting back on drinking

Jersey Mike

WebWhich foods have the most calories at Jersey Mike's Subs? The foods with the most calories at Jersey Mike's Subs are: Drinks: Tropicana Fruit Punch (Giant), 453 cal. Hot … Web2 feb 2012 · Nutrition summary: There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% … WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. books about cults nonfiction

Calories in Jersey Mike

WebCalories and nutrition information for Jersey Mike's Subs products. Page 1. Calories and nutrition information for Jersey Mike's Subs products. Page 1. Toggle navigation Toggle search bar. App ... #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 730 #1 BLT Sub, Gluten Free Bread, Giant. 1 Serving : 1280 #1 BLT Sub, Gluten Free Bread, Regular. Web1 ago 2024 · Overview. Subs in Tubs.This should be your go-to at Jersey Mike’s if you’re trying to watch your nutrition. Whether it’s a chicken Philly cheesesteak or a turkey breast and provolone ... books about cultural marxismWeb6 apr 2024 · Crunchy and full of flavor, our Veggie sub starts with layers of provolone, Swiss, and green bell peppers. Ask for it Mike's Way to enjoy our freshly sliced onions, … books about crystals for beginners

"Web24 nov 2024 · A typical size sandwich can range between 700 and 800 calories. It may sound like a lot. However, it’s actually on the lower side of fast food sandwiches. Big Mac contains 560 calories compared to a McDonald’s, while the footlong steak sub from Subway footlong steak sandwich contains 970 calories. Also, jersey mikes are just one option for ... " - Jersey mike's sub nutrition

Jersey mike's sub nutrition

Healthy Fast Food Guide Jersey Mike’s Subs Detailed

Web22 mag 2012 · Nutrition summary: There are 580 calories in 1 sub (455 g) of Jersey Mike's #5 Super Sub on Wheat (Regular). Calorie breakdown: 28% fat, 45% carbs, 27% protein. WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ALL Menu . Popular Restaurants. ... #5 Super Sub, Flour Tortilla Wrap : 600: 38: 22 #5 Super Sub, In a Tub : 290: 28: 14 #5 Super Sub, Reduced Carb Wrap : 560: 41: 21

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Web29 giu 2012 · Nutrition summary: There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). Calorie breakdown: 51% fat, 14% carbs, 35% protein. Web18 ago 2024 · Per the Jersey Mike’s nutritional guide, these figures do not include toppings such as olive oil, red wine vinegar, tomatoes, onions, mayo, or mustard unless noted (numbers rounded). #1 BLT (includes tomatoes): 160 Calories 12g Fat 5g Total Carbs 2g Fiber 3g Sugar 9g Protein 3g Net Carbs

Web7 feb 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come … WebThere are 515 calories in 1 sub of Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Get full nutrition facts for other Jersey Mike's products and all your other favorite brands.

WebFind Calorie and Nutrition Information for Jersey Mike's Wraps. Register Sign In. My FatSecret; Foods. Recipes; Challenges; Fitness; Community. Food Search. Food Search Search . 1 to 7 of 7 for Jersey Mike's Wraps. Chicken Caesar Wrap (Jersey Mike's) Per 1 wrap - Calories: 580kcal Fat: 23.00g Carbs: 58.00g ...

Web6 nov 2024 · Per regular sub, prepared Mike's Way: 780 calories, 39 g fat (8 g saturated fat, 1 g trans fat), 1,861 mg sodium, 67 g carbs (4 g fiber, 6 g sugar), 40 g protein. It's one of …

WebOur Menu. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You can also view our takeout menu as a PDF. Cold Subs Hot … books about crystals for kidsWeb26 set 2024 · There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. There are 260 calories in 1 order 105. 2000 calories a day is used for general nutrition advice but calorie needs vary. Jersey Mike S Sub In A Tub Knock Off Dells Daily Dish Also Check: Italian Restaurant Ocean City Md Jersey Mikes Nutrition Facts books about cultural identityWeb10 set 2010 · 201. Jersey Mike's Subs. @jerseymikes. ·. Feb 1. Earn a FREE sub! New & existing MyMike’s loyalty members who make 2 separate sub purchases 1/30-2/28 will receive 72 points for a free Reg sub. … goebel family foundation incWeb18 ago 2024 · Per the Jersey Mike’s nutritional guide, these figures do not include toppings such as olive oil, red wine vinegar, tomatoes, onions, mayo, or mustard unless noted … books about curiosityWeb30 mag 2024 · Nutrition summary: There are 280 calories in 1 tub (315 g) of Jersey Mike's #5 Super Sub (in A Tub). Calorie breakdown: 42% fat, 17% carbs, 40% protein. books about cuban revolutionWeb6 giu 2024 · Last time I went there I simply said I want a bowl, but the whole “Jersey Mike’s sub in a tub” lingo is quite catchy so I totally understand where that marketing idea came from. Whether you tell them you want a sub in a tub or a bowl, ... Nutrition info: 522 kcal; 41g fat; 27g protein; 10g total carbs; 8g net carbs books about cutting out sugarWebJersey Mike's Subs Calories and Nutrition Facts. Food. Calories. Protein. Total Fat. #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g. goebel family